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Trauma
Trauma happens when a human has an experience that doesn't make sense to them... an experience that, because it doesn't make sense,...
Autumn Quiles, LCSW
Jul 6, 20232 min read


Summer Therapy
Therapist Insider Tip: Summertime is one of the best times to start therapy. Really, anytime is a good time to start therapy. But most...
Autumn Quiles, LCSW
Jun 28, 20232 min read


Protecting Our Kids
Parents need to keep their kids safe from harm. This starts from the moment the child is born and continues until the child is an adult....
Autumn Quiles, LCSW
Feb 3, 20232 min read


Fees and Gratitude
Money and Therapy don't match in my head. These things don't match in the heads of most therapists. I have a strong ethical belief...
Autumn Quiles, LCSW
Jan 9, 20232 min read


Teachers & School
A kid's primary Job is to go to school and perform well. When a kid begins to get sideways, teachers and school personnel are often the...
Autumn Quiles, LCSW
Nov 1, 20222 min read


Trust Me
People do embarrassing things in my office. They ugly-cry with snot coming down their faces or they say "stupid" things or they sit-...
Autumn Quiles, LCSW
Oct 18, 20222 min read


Cyberbullying Research Center
The pace of a tween's life is fast. Reputations can be destroyed within an hour. Scandals can spread within a half hour. The flammability...
Autumn Quiles, LCSW
Sep 16, 20222 min read


Good Counsel Podcast
This guy is Erik Bricker. He's a therapist for grownups in Boca Raton, Fl. He has a fabulous family and he loves dogs. And, he hosts the...
Autumn Quiles, LCSW
Sep 7, 20222 min read


Boundaries and Consequences
Grownups are allowed to say No. "Would you like broccoli with that?" No. "Do you want to do that job?" No. "Can I give you a hug?" No....
Autumn Quiles, LCSW
Aug 30, 20222 min read


Ready for Change?
The purpose of therapy is to facilitate change. To make things different. To, ideally, make things better. Successful therapy- successful...
Autumn Quiles, LCSW
Aug 11, 20222 min read


Saying Goodbye
Lately, I have been saying a lot of Goodbyes. I tell myself that this is the hallmark of a good therapist. I tell myself that if I do my...
Autumn Quiles, LCSW
Apr 7, 20222 min read


My Office!
I did it! I did it! I finally committed to creating a space for me to therapeutically play with kids. I have worked for many years in the...
Autumn Quiles, LCSW
Nov 29, 20211 min read


Back To School
It's back to school time. Parents and teachers and students know what this means- all of it's implications. This year looks a bit more...
Autumn Quiles, LCSW
Aug 12, 20213 min read


Aha! Moments
So many people with whom I work do not know the Why of how they feel or how they behave. They do not know the Why of how other people...
Autumn Quiles, LCSW
Apr 16, 20212 min read


Therapy Apps!
Cell phones are often a hot topic in my weekly conversations- teens use them to stay connected and grown-ups use them to stay afloat. It...
Autumn Quiles, LCSW
Apr 7, 20212 min read


A New Year
It's a new year and I am hopeful about what it will bring us. I am a big fan of resolutions and the powerful intentions of People Who Are...
Autumn Quiles, LCSW
Jan 5, 20211 min read


Girls Becoming Women
There is a face that we Mothers paint on our girl children (we don't paint our boys the same way). We start the painting early and, if we...
Autumn Quiles, LCSW
Dec 7, 20202 min read


Emotional Incest
Okay... so this seems like a yucky title. The idea of incest is appalling to most people and so the idea of emotional incest is equally...
Autumn Quiles, LCSW
Oct 19, 20202 min read


I'm a Working Mother
I am mom to two amazing elementary-aged boys who are distance-learning and, recently, participating in a few extra curricular activities....
Autumn Quiles, LCSW
Oct 13, 20203 min read


Pandemic Loop
This is a short film made by a brilliant teen in Canada, Liv McNeil. She has called it Numb. I was called to watch it by a Huffington...
Autumn Quiles, LCSW
Jul 23, 20202 min read
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